One Week Flexitarian (Vol. 1)

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One Week Flexitarian recipe collection and meal preparation.

  • Simple one week food preparation recipes for part-time vegetarian.
  • Made of summer seasonal ingredients. For the better environment.
  • Recipes for the ingredients you can buy and cook in batch.

One Week Flexitarian recipe collection and meal preparation.

This “One Week Flexitarian” recipes collection and meal preparation will guide you through a part of a healthy eating lifestyle that is beneficial for more than just improving your waistline. Healthy-eating goes hand in hand with environmental sustainability, and that is what this recipes collection is designed for. The idea is to use seasonal products and reduce the consumption of animal produce (not completely eliminating) . If you found vegetarian or vegan diet to be quite strict , flexitarian diet might be your answer.

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This is not at all a guide to a strict diet or weight loss plan, instead these recipes will get you to pump up your fruits and vegetable intake throughout the week. So you can feel free to change, adjust or get creative with recipes. Consider this recipes collection and meal preparation to be your guide or inspiration for when you want to be healthy and sustainable.

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One Week Flexitarian (Vol. 1)

2,50